Getting a good night’s rest is so important to your overall well-being. If you aren’t able to sleep at night, then you’re not going to have the energy that you need throughout the day.
There are many reasons why someone might not be able to sleep as well as they would like to. Often, you’ll find that people will lose sleep because of issues that they have with their mattresses.
Buying a new mattress is a significant investment, and this is why many people will simply use their current mattresses as long as possible. If your mattress is a bit old, then there’s a chance that it might be sagging a bit now.
When a mattress sags, it’s going to make it tougher to get comfortable in bed. You might feel like you’re sinking into the bed at certain points, and this might even keep you from being able to sleep through the night.
Some people have tried to solve this issue by using simple boards. They’ve tried placing boards under their mattresses to try to help prevent things from sagging too much.
Does this actually work or is it not really going to be helpful? Read on to learn about putting a board under a mattress is a practical choice to make.
Does Using a Board Under Your Mattress Make a Difference?
Some people say that using boards under their mattresses helped a lot. This is actually a fairly common thing that people do when they’re using mattresses that are less than ideal.
As mentioned above, the most common problem that causes people to turn to using boards is having a sagging mattress. If you feel as if your bed is sinking in certain spots, then it makes sense that you’d want to try to make the bed firmer.
Using a board under the mattress is a good way to make this happen. It should provide added support and you’ll probably feel a bit more comfortable when trying to sleep at night.
You shouldn’t have to do something like this under normal circumstances, though. This is really only useful when you have a mattress that is sinking or sagging.
There are those who have used boards to try to help deal with having overly soft mattresses, too. It’s true that it can make things feel a bit firmer even when you have a very soft mattress, but it isn’t going to change a soft mattress into a firm one.
It isn’t always easy to use a piece of wood under your mattress to firm things up because you need to find a piece that is the right size. Granted, you could potentially cut a board to the right size or you could use multiple boards to get this job done.
Regardless, you might not find this to be a convenient thing to do. Luckily, there are some other options to look into when you’re trying to make a mattress feel firmer.
Try Using a Mattress Topper
Have you thought about using a mattress topper to make the mattress feel firmer? When your bed is so soft that it makes it tough for you to sleep at night, it’s going to be good to try different things to make it feel more to your liking.
Mattress toppers are inexpensive and they can help to make your bed feel more comfortable. You can find many different types of toppers on the market that will appeal to you.
Some of these toppers will help to make your bed feel significantly firmer. Others will be softer and can make it feel like you’re sleeping on top of a nice pillow.
When you’re looking for firmness specifically, it’s wise to seek out a mattress topper that advertises that it can provide support. You’ll be able to purchase the topper and putting it on your bed is just as simple as putting on a fitted sheet.
Those who don’t have the cash to pay for new mattresses will find these products to be quite appealing. It can make it feel like you’re sleeping in a nicer bed even though you’ve only made a small change.
You won’t have to break the bank to give yourself some relief. This is well worth looking into if your current bed just isn’t cutting it any longer.
Consider Adjusting the Temperature
This might sound kind of odd at first, but have you considered whether the temperature in your room is having an impact on your mattress? Many people these days are buying affordable beds that are made out of memory foam.
Memory foam beds aren’t necessarily bad or anything, but they do get softer or harder depending on the temperature of the room. If your mattress is made out of nothing but memory foam, then it’s likely going to be a lot softer when it’s warm in your room.
This means that simply adjusting the thermostat should help you to make the bed more to your liking. Keeping things cooler will make the bed firmer, and you won’t feel like the bed is sagging so much.
Anyone who feels like they have a memory foam mattress that is too soft should try this out. Of course, it’s also possible that memory foam beds just aren’t a good fit for you.
If you want to have a better experience, then you might want to think about upgrading to a different type of bed when you’re able to spend the cash. Memory foam options are very affordable, but they aren’t known to be the best options for those seeking firm beds and good support.
Ensure That Your Bedding Is Smooth and Flat
Another idea is to try to adjust the bedding a bit to make the mattress feel firmer than it really is. When you’re laying on bedding that is flat and smooth, it’s going to be easier to feel like the bed is firm.
Sometimes loose sheets will shift too much and it’ll just exacerbate issues with soft mattresses. Always make sure that you’re using sheets that are the right size for your mattress.
You can make the sheets tighter by pulling them taut from the bottom and tucking them under the mattress properly. If you pull the sheets tight enough, then it should help to firm the mattress up a little bit.
Get a New Box Spring
Getting a new box spring to replace a bad one might be a solid idea as well. There’s even a chance that you might not be using a box spring right now.
Some people simply place their mattresses directly onto bed frames, but this might not give you the same support as a box spring. If you buy a box spring, then you can place it under the mattress and it should help to give you more support.
Sadly, box springs can be just as expensive or close to as expensive as mattresses in many cases. If you’re on a strict budget, then you might not really like this idea.
Even so, it’s good to know that getting a new box spring can help out. If you can find a good deal on one, then you might want to jump on it.
Replace the Mattress
Finally, replacing the mattress might be the best option that you have available to you. Perhaps your current bed is just too soft for your liking.
It might even simply be very old and worn out. You shouldn’t have to sleep on a sagging mattress, and it’s certainly worth investing in a better bed for the sake of your health.
You can look into your options to see what types of mattresses will appeal to you the most. There are affordable ones out there that won’t cost you an exorbitant sum of money.
It’s often worth looking into some of the pricier beds due to how much support they can provide, though. If you know that you could use a bed that provides great support, then it might be wise to consider spending a bit of cash to get a good bed.
Having a sagging mattress or an overly soft one will make it tough to sleep. You can try to make things firmer by taking various steps.
Sometimes simply putting a board under the mattress will be helpful. It can help to make the bed feel firmer, but finding a board that is the right size might feel like a pain.
It might be more practical to buy a new box spring so that you can have better support. The problem with that is that it’s going to cost money to get a new one.
Replacing the mattress is truly the best course of action. If you have the money to spend, then it’s worth investing some cash so that you can enjoy a good night’s rest.
Otherwise, you can try simple options such as pulling the sheets really tight and adjusting the temperature in your room. If you have a memory foam bed, then the temperature being too hot can soften your bed substantially.
You know what your options are and you’ll be able to make a decision about what the best thing to do is. Simply take your budget into account and figure out how you want to proceed.
I have a bachelor’s degree in Computer Information Systems and over 10 years of experience working in IT. As a homeowner, I love working on projects around the house, and as a father, I love investigating various ways to keep my family safe (whether or not this involves tech). I’ve also played guitar for almost 20 years and love writing music, although it’s hard to find the time these days.